How to Manage Your Diabetes Through the HolidaysNov 02, 2023Diabetes can be challenging to manage anytime of year, but the holiday season magnifies those challenges. These tips can help you enjoy the holidays while still keeping your diabetes under control.
5 Signs of a Vitamin B12 DeficiencyOct 02, 2023Vitamin B12 plays an important role in overall wellness, but it’s particularly crucial for your metabolism — and that means it’s good for weight management. Here’s how to tell if you’re deficient in this vitamin.
How to Support Your Overweight TeenSep 01, 2023Millions of teenagers struggle with weight issues and the emotional side effects of being overweight. As a parent, you can be a strong source of support to help your teen manage their weight. These tips can help.
Lifestyle Changes to Fight Diabetes After 40Aug 01, 2023Managing a chronic disease like diabetes can be more challenging as you get older. Here are seven things you can do to stay healthy, reduce diabetes symptoms, and prevent serious complications.
Is Life Coaching the Same as Therapy?Jul 01, 2023Life coaching offers a wealth of benefits for people who want to learn new ways to effectively manage their lives and improve their overall wellness and well-being. But it’s not the same as psychotherapy. Here’s how they differ.
Can Telehealth Work for Me if I'm Technically Challenged?Jun 01, 2023Telehealth offers lots of benefits for patients, but for those who aren’t technically savvy, the idea of using telemedicine may be daunting. The good news: Telehealth is easy to use. Here’s all you need to do to have a successful virtual visit.
How GLP-1 Injections Can Help You Lose WeightMay 01, 2023GLP-1 is an innovative weight loss treatment, working similarly to a natural peptide produced by your body. By managing how your body uses glucose and insulin, GLP-1 injections can help you lose weight even when other methods have failed.
Get Weight Loss Support from the Comfort of Your Own HomeApr 02, 2023Losing weight isn’t easy, so it’s important to do all you can to simplify the process. Our team offers telehealth visits for our medical weight loss patients, making it convenient to stick with regular visits and stay on track.
Is Your Diet Well Balanced?Mar 01, 2023When it comes to your health, you truly are what you eat. That means a well-balanced diet is especially important. But how do you know your diet is balanced? And how can you be sure you’re getting the nutrients you need? These tips can help.
Consider These Amazing Benefits of Life CoachingFeb 01, 2023Your health plays a big role in helping you navigate life’s challenges. But sometimes it’s not easy taking the steps needed to stay healthy. Life coaching gives you the support and tools to succeed. Here’s how it can help you.
Give Your Employees the Gift of Health and Weight Loss This YearJan 18, 2023Corporate weight loss programs are a great way to demonstrate your employees’ value while supporting your business goals. Here’s a quick overview of these innovative programs and their benefits.
Tips to Help Your Child Maintain a Healthy WeightDec 16, 2022Being overweight during adolescence is just as unhealthy as it is in adulthood. But there are lots of ways you can help your child drop those extra pounds. Here are seven ideas to get you started.
What are GLP-1 Agonists and How Do They Work?Nov 08, 2022More than 70% of US adults are overweight or obese. Lack of healthcare provider training in weight management and toxic stigma that portrays obesity as a choice, and lack of willpower. Read on to learn more.
The Importance of Weight Management in Type 2 DiabetesNov 07, 2022Diabetes affects millions of Americans, increasing their risks of heart disease, kidney failure, nerve damage, and even dementia. Weight management plays a key role in managing diabetes — and preventing complications. Here’s how.
Nutrition for Weight Loss: 10 Reasons Why Whole Foods Help You Lose WeightOct 01, 2022If you’re looking for an easy, delicious way to manage your weight, adding more whole foods to your diet could be the answer. Here are 10 reasons why.
Life After Weight Loss: How to Retain Your ResultsSep 09, 2022Losing weight is a big deal and it takes a lot of hard work. But if you don’t do the right things to maintain it, you could risk regaining the weight.